Location:
DeKalb,Il,United States
Member Since:
Aug 03, 2015
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
Recent PRs:
Marathon: 3:22:29
Half marathon: 1:34:01
10K: 40:41
5K: 20:06
Short-Term Running Goals:
Sub 1:32 half marathon
Sub 40:30 10K
Sub 20:00 5K
Gallery Park, Glenview
Fast finish 2 miles @ 7:20/mile
DeKalb Kiwanis Park
DeKalb Kiwianis Park
2 miles warmup
6 x 400 @ 1.30/lap pace
2.5 miles cooldown
2000 yd. swimming at Kishwaukee YMCA
Huntley Middle School track
70 deg. 95% humidity, dewpoint 71 deg
splits:
Mile 1: 6:47
Mile 2: 6:52
Mile 3: 6:59
Mile 4: 6:52
Mile 5: 7:06
Mile 6: 6:57