|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.40 | 0.00 | 3.11 | 0.00 | 9.51 |
|
|
Race: |
Geneva Sunset 5K (3.11 Miles) 00:20:07, Place overall: 31, Place in age division: 1 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 0.00 | 3.11 | 0.00 | 3.11 |
|
Mile 1: 6:28
Mile 2: 6:37
Mile 3: 6:26
|
Add Comment |
|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.40 | 0.00 | 0.00 | 0.00 | 6.40 |
|
DeKalb Kiwanis Park
8:43 avg. pace
|
Add Comment |
|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.40 | 0.00 | 3.11 | 0.00 | 9.51 |
|